Thursday, October 28, 2010

Super Simple Supper Soup










Super Simple Supper Soup -- if you can say that in 2 seconds or less you deserve a big bowl of this lovely soup!  I enoyed making it -- so fast yet so good!  Also super economical - just super super all the way around :O)  If you have never tried Tinkyada rice noodles you're in for a treat.  You'd never guess they are gluten-free and have rice bran to boot.  Worth picking up and adding to your food pantry!

Ingredients
1 tablespoon virgin olive oil
1 onion, finely diced
2 carrots, sliced
2 cups green cabbage, finely diced
1/2 cup broccoli pieces
1/2 cup cauliflower pieces
1 tablespoon Better than Bouillon (vegetarian no chicken soup base)
Handful of brown rice noodles (Tinkyada)
Six cups water

Directions for this soup are simple - saute first 3 ingredients for about 15 minutes while you are chopping the broccoli and cauliflower.  Now add soup base, broccoli and  cauliflower and simmer under about 4 cups of water for 30-45 minutes.  Add another 2 cups of water.  Bring to a boil. Then add a handful of rice noodles broken into bite size pieces.  Reduce heat and simmer until noodles are done to your preference.  Be prepared to want seconds -- this soup is yummy for the tummy!

Add a slice of toasted Silver Springs Chia bread  (new product from Silver Hills that is wheat-free) with pate or hummus and you've got yourself a "full-meal" deal that won't break the bank or clog up your arteries !

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